Listen To This If You’re Feeling Like Shit. | YGBF #43
Description
If you’re feeling like shit today… this is your episode💖
We’re talking about the tiny, gentle things that help you feel even 1% better!
We chat through:
✨ Why it’s okay to feel low without rushing to be productive
✨ Self-care you can do at home when socialising feels exhausting
✨ Letting yourself lean on friends (you’re not a burden, promise)
✨ Evidence-based confidence + why listing your wins works
✨ Tidy room, tidy mind and how environment helps your energy
✨ Timelines, comparison, and remembering everyone moves differently
We end with affirmations to replay whenever you need them.
You’re not behind. You’re not broken. And you’re gonna be fine🫶
🎟️ Tickets for our January LIVE event are still on sale!
Come hang out with us IRL:
https://www.eventbrite.com/e/the-ultimate-jan-2026-reset-x-youre-gonna-be-fine-podcast-tickets-1965922217273
💖 Please don’t forget to rate, review, like & subscribe - it really helps us grow!
✨ Follow us on Instagram: @youregonnabefinepodcast
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